Cook Like a Local: Moroccan Bissara Soup

by Nancy Lauer 23 comments

Cook Like a Local: Moroccan Bissara

Recently, in the famous blue city of Chefchaouen, I ran into the best Bissara soup I’ve ever tasted.  Bissara is a popular Moroccan soup prepared with dried and peeled fava beans. This soup is hearty with plenty of protein and is often served for breakfast in winter, especially in the north. The dish was originally known as a meal of the poor, but these days it’s found its way into the homes and restaurants of all social classes.


As we were photographing the city with Michael Bonocore of Resource Travel, Said suggested we stop for some bean soup. On first sight, this didn’t seem to pass as a restaurant to me. There were a few crude tables with metal chairs out in front. The interior consisted of the stove top heated by fire, a sink (with no soap in sight), and a couple tables. One man was standing at the stove dishing out bowl after bowl of hot gruel. For six dirham, you get a generous bowl of soup with a half loaf of bread. If you’re thirsty – it’s BYOD. Usually, I prefer not to see how the food is prepared or the dishes are “washed” when I’m eating at restaurants such as this. But, everything was in plain sight this time, so there was no denial possible. I decided that the boiling hot soup would kill any germs still hanging out on the spoon anyway.  


I’d eaten Bissara before and really liked it. But after trying THIS Bissara, I realized I needed to know how to make it. Curious, I asked the man making the soup if he’d teach me to make it. In the states this request may just get you thrown out of the restaurant, but in Morocco, “mechi moochkil,” no problem. He told me to return at 8:00 and he’d show me. Turns out, his name is Mustapha, and he’s the owner of the restaurant. He’s been making Bissara most every day for over 30 years. He was more than pleased to show me the ropes. My fledgling Arabic and his northern accent added a layer of complexity, but for the most part I understood his combination of words and gestures.

After my initial tutorial, he invited my friend Laura and me to his home for dinner. Who could turn that invitation down? Since we already had plans for that evening, we took a raincheck for the next night.

Dinner at Mustapha and Habiba’s

The next evening, we showed up around 9:30 PM and waited for Mustapha to close down the shop.  Soon we were on our way to his home for dinner.  He led us through the winding blue painted alleyways Chefchaouen is known for.  


After about 10 minutes walk we arrived at his home and were greeted by Habiba, Mrs. Mustapha. I’d love to include a photo of Habiba, but many Muslims are uncomfortable with having their photos shown. Suffice it to say, she is a kindhearted small woman who wears a hijab, the traditional Muslim scarf for women. She was overjoyed to have us visit her home. How many American women would have no issues with hubby bringing some strays by for dinner at 10:PM? In Morocco, it’s not abnormal to have surprise dinner guests for a near to midnight dinner.  And 10:PM is well within the typical dinner hour in Morocco. 

Mustapha asked what we’d like to have for dinner … meat tagine? seafood tagine? couscous? At some point in the discussion it was determined that I wasn’t 100% clear as to how to prepare Bissara, so it was decided that we’d make the dish together and have it for dinner. Admittedly, I’m a little remedial when it comes to cooking. Okay, a lot remedial. I’m the type to need explicit instructions and measurements. To my credit, Moroccans don’t measure and even if they did, it would be in metric. (Yes, I know, we Americans are the only ones not in the metric club.) My biggest challenge is trying to figure out how much of x they put into the pot. I really should have added “ish” after each measurement in the recipe below. 

Below is the exactly how Mustapha showed me to make his scrumptious Bissara. I tried it on my own and it tasted just like his.  

Mustapha’s Bissara

bissara beans

Serves 10
Time: Approximately1hour

*1 kilo small fava beans (approximately 2 pounds)
Enough water to rise about 2 inches above the beans (about 6 cups)
4 cloves garlic
4 generous teaspoons of cumin (or more)
1 generous teaspoon of red pepper (or more)
1 TBS olive oil + more for garnish
Approximately 2 TBS salt

*Mustapha says that the large fava beans are not as good as the small ones. After 30 years in the business, he should know.


  1. Measure the bissara and place into a stock pot.
    Swish with water and dump out 3 times, or until the water runs clear.
  2. Add enough water to cover the beans with an additional 2 inches.add-water-to-bissara
  3. Place on the stove over high heat and bring to boil.  
  4. As froth forms on top, lower the heat slightly, and use a slotted spoon to strain off the froth and discard.
  5. Using a sharp knife, slice 4 cloves of garlic into the soup.
  6. Add cumin.add-cumin-to-bissara
  7. Add red pepper.add-red-pepper-to-bissara
  8. Add olive oil.
  9. Lower heat, to simmer beans.  Place vented lid on pot.  Cook for another 30 minutes.
  10. As the water cooks off, add more water so that it just covers the beans. Replace vented lid on the pot and increase heat slightly.
  11. When you can put a bean or two into a bowl and smash them, the soup is ready for blending and salt. (If salt is added before this, the soup will stick.) Lower heat to simmer.

  12. Use hand blender and blend until smooth.  As an alternative, you can use a countertop blender. Mustapha continued to blend until the soup was velvety smooth with no lumps. Add the salt once you have your soup velvety smooth. add-salt-to-bissara
  13. Bring to a rolling boil to thicken.thickening-bissara
  14. Upon reaching desired thickness, ladle into bowls.  
  15. Add a generous dollop of olive oil, and sprinkle with cumin and red pepper.  
  16. Serve and enjoy.

Finished Bissara

And that’s all there is to Moroccan Bissara soup. Mustapha has been making it for over 30 years. And before him, his father made it. He has it down to an art form. Leave notes in the comments after you’ve tried Moroccan Bissara for yourself.


I grew up in the American Midwest and consider Morocco my second home. I am a former classroom teacher as well as a mental health practitioner. In addition to running Open Doors Morocco, I work with American and international educational publishers. I am the first to tell you that a trip to Morocco is an amazing life transforming experience.

Nancy LauerCook Like a Local: Moroccan Bissara Soup


Join the conversation
  • Regina - May 19, 2017 reply

    I just finished making it at home and it is delicious 😉

    Mohamed - May 30, 2019 reply

    This is the exact recipe I was taught by my mother (who incidentally is from the Chaouen region) but she mixes fava with split peas or just the peas on their own.

  • Mary - May 31, 2017 reply

    P.S. I just noticed you are a mental health practitioner. I have battled with anorexia for 30 years and now run a non-profit organisation. Amongst other things we run workshops aimed at helping people with eating disorders develop a positive relationship with food. Once I have tried your recipe I will enjoy sharing it with the girls!
    Thanks again,
    Mary Jane Lawson 😉

  • misha - June 11, 2017 reply

    Have been looking for a recipe for this since we ate a lot of it during a winter in morocco…but we never knew its name, as it was always called ‘breakfast soup’. On our last morning in chefchouan we ate in the little place you describe…and it was the best we’d tasted!

    Nancy Lauer - June 11, 2017 reply

    Now you have it! And yes, this soup is often eaten for breakfast!

  • Amy Alaoui - January 21, 2018 reply

    I have now made this recipe 4 times for my Moroccan husband. He absolutely loves it. He says it is just as his mother makes, which as you know is the greatest form of flattery. Thank you so much for sharing!

    Nancy Lauer - January 22, 2018 reply

    That’s great!!! And yes, that is the greatest form of flattery:-)

  • Beata - January 29, 2018 reply

    Wow! Thank you so much for this recipe, I love this soup and I agree with you, exactly in Chefchaouen it is the best, in real. Now I miss a lot. There is more nice places where the food it’s fantastic, near the market, there it a small bar “Restaurant Amigos” with the best fishes and kefta. You have to try it someday 🙂

    best regards

  • michelle - March 21, 2018 reply

    Are these dried beans? with or without the shells?

    Nancy Lauer - March 21, 2018 reply

    Hello. These are dried beans without shells.

    michelle - March 22, 2018 reply


  • Ben - November 30, 2018 reply

    I am Moroccan married to an English beautiful lady ( Dorothy )! she loved cooking Moroccan food !
    We have tried your bisara it is a delicious especially if you add some lemon juice at the end on your own plate . thank you

  • Ben - November 30, 2018 reply

    I am Moroccan married to an English beautiful lady ( Dorothy )! she loved cooking Moroccan food !
    We have tried your bissara it is a delicious especially if you add some lemon juice at the end on your own plate . thank you

    Nancy Lauer - December 2, 2018 reply

    Thank you for posting! And the lemon juice at the end sounds really good!

  • Andrea - December 9, 2018 reply

    I need some clarification on a few things. First of all what is red pepper exactly? Is it Paprika? Or is it cayenne pepper or something else entirely? Is it spicy or not?. In Australia we do not have red pepper but I noticed that most Americans called red pepper what we call capsicums but I’ve never heard of dried capsicum before.

    So it looks like you buy these small fava beans, already peeled. If you can’t buy these, what would you suggest instead? Is there any alternative. Where I live, broad beans are mainly frozen or the large dried ones in a shell.

    Nancy Lauer - January 4, 2019 reply

    Hello! Sorry for the delay in response.

    We use cayenne pepper. I imagine a little capsicums would work too. As for the beans – I have to look for them too in the US. Amazon is one option if that’s available to you. I think that the frozen broad beans may work – I’m not sure about the ones in the shell unless it’s easy to get them out. Let me know how it goes!

  • Ash - January 2, 2019 reply

    Hi Nancy, thank you for posting this. Is the red pepper chili powder, cayenne pepper or paprika?

    Nancy Lauer - January 4, 2019 reply

    Hello. The closest version is cayenne pepper.

  • Joann Schwentker - February 14, 2019 reply

    Thank you, Nancy, for this recipe. I had Bisarra in Morocco more than once because I love it!! This recipe looks like the best I’ve found. Question for you: I went on Amazon, and found small fava beans, but they appear to have skins on them. They are black or brown. Do I cook them with the skins on, or do the skins need to be removed, OR can I buy beans without skins??? I didn’t see any at Amazon. Joann

  • Joann Schwentker - February 14, 2019 reply

    Thank you, Nancy, for this recipe. I’d say it resembled the Bisarra I had several times in Morocco which was a surprise to me and so delicious. I want to buy the right kind of fava bean. Is it possible to buy the small kind without their skins? Can you recommend a good brand? I can’t buy them in my hometown. I’ve searched on Amazon. Is this the best source, or is there another??? Thanks for you help. Joann S.

    Nancy Lauer - March 2, 2019 reply

    Hi Joann! Thanks for your message. I think it’s worth a try to use the small ones without the skins – you don’t want the skins anyway. They are difficult to find in a regular grocery. So I’d definitely try Amazon! I think I’d try THESE and see what happens.

  • Sue - November 7, 2019 reply

    Hi..where is this soup place located in chefchaouen..we will be there in a couple of weeks n would like to taste his bean soup. Please give the directions or map location. Thank you

    Nancy Lauer - November 22, 2019 reply

    Hello. Thanks for your message. It is really difficult to tell you where the little restaurant is located. It’s more of a stand than a full blown restaurant. I can say that if you are in the main square you and you start walking in the direction of the mosque on the hill, just as you get to the edge of the main part of the square, you’ll need to head left up a slight hill. That’s not much I know, but there are no addresses I can give you and no map since I can’t give you an address. However, you can also try this soup at Riad Hicham. It is just across from the fortress in the square. Theirs is also very good – actually everything is good there. Please let them know Nancy with Open Doors sent you if you make it there. Good luck!

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